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Race Time Simulator

Miriam Müller, John Bondzio

Cologne 24 · HYROX DOUBLES MIXED

Total Time

46:24+27:06+07:00=1:20:30

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

07:00top 0.0%