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Race Time Simulator

Dietrich Giesbrecht, Elisabeth Giesbrecht

Cologne 24 · HYROX DOUBLES MIXED

Total Time

44:56+23:34+07:00=1:15:30

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

02:22top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

07:00top 0.0%