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Race Time Simulator

Sandra Albus, Stefanie Raum

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

49:36+29:50+07:26=1:26:52

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

02:52top 0.0%

Roxzone (transition + rest)

07:26top 0.0%