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Race Time Simulator

Marcel Kwakernaat, Arjen Kranendonk

Cologne 24 · HYROX PRO DOUBLES MEN

Total Time

42:40+25:34+07:00=1:15:14

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Marcel Kwakernaat, Arjen Kranendonk

Cologne 24 · HYROX PRO DOUBLES MEN

Total Time

42:40+25:34+07:00=1:15:14

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

07:00top 0.0%