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Race Time Simulator

Nina Heinrichs, Charline Olanier

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

48:16+22:48+06:23=1:17:27

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

02:40top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

02:40top 0.0%

Roxzone (transition + rest)

06:23top 0.0%

Race Time Simulator

Nina Heinrichs, Charline Olanier

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

48:16+22:48+06:23=1:17:27

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

02:40top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

02:40top 0.0%

Roxzone (transition + rest)

06:23top 0.0%