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Race Time Simulator

Tanja Losch, Nicole Von Nahmen

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

44:48+26:30+05:20=1:16:38

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

02:27top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

03:07top 0.0%

Roxzone (transition + rest)

05:20top 0.0%