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Race Time Simulator

Shelly Kellershoff, Pia Hausen

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

55:12+29:37+08:32=1:33:21

Running Pace (average per lap)

06:54top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

08:32top 0.0%