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Race Time Simulator

Richard Lomas

Cologne 24 · HYROX MEN

Total Time

32:40+27:40+03:42=1:04:02

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

03:42top 0.0%