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Race Time Simulator

Rachel Black, Rob White

Cologne 24 · HYROX DOUBLES MIXED

Total Time

46:32+24:28+07:00=1:18:00

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

07:00top 0.0%