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Race Time Simulator

Jorn Lucassen, Vera Soons

Cologne 24 · HYROX DOUBLES MIXED

Total Time

43:20+26:12+07:00=1:16:32

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

02:27top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

07:00top 0.0%