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Race Time Simulator

Franziska Blome, Alexander Elfenthal

Cologne 24 · HYROX DOUBLES MIXED

Total Time

45:12+26:32+07:00=1:18:44

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

07:00top 0.0%