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Race Time Simulator

Isabel Ludwig, Lucas Rüggeberg

Cologne 24 · HYROX DOUBLES MIXED

Total Time

45:04+27:03+07:00=1:19:07

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

07:00top 0.0%