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Race Time Simulator

Sonja Heinlein, Eileen Knoll

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

44:16+24:57+08:48=1:18:01

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

01:59top 0.0%

Wall Balls

02:58top 0.0%

Roxzone (transition + rest)

08:48top 0.0%