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Race Time Simulator

Anja Wölker

Cologne 24 · HYROX WOMEN

Total Time

47:28+30:25+07:00=1:24:53

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

03:03top 0.0%

Roxzone (transition + rest)

07:00top 0.0%