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Race Time Simulator

Bas Steijvers

Cologne 24 · HYROX MEN

Total Time

42:40+36:30+06:15=1:25:25

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

05:19top 0.0%

Wall Balls

06:55top 0.0%

Roxzone (transition + rest)

06:15top 0.0%