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Race Time Simulator

Manuel Fleischmann

Cologne 24 · HYROX MEN

Total Time

48:40+32:00+09:59=1:30:39

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

02:24top 0.0%

Wall Balls

06:33top 0.0%

Roxzone (transition + rest)

09:59top 0.0%

Race Time Simulator

Manuel Fleischmann

Cologne 24 · HYROX MEN

Total Time

48:40+32:00+09:59=1:30:39

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

02:24top 0.0%

Wall Balls

06:33top 0.0%

Roxzone (transition + rest)

09:59top 0.0%