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Race Time Simulator

Sarah Holden

Cologne 24 · HYROX PRO WOMEN

Total Time

39:36+33:47+05:23=1:18:46

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

05:06top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

05:23top 0.0%