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Race Time Simulator

Shannon Ciantar, Sarah Galea

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

41:52+29:12+04:40=1:15:44

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

05:33top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

04:40top 0.0%