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Race Time Simulator

Johanna Essing

Cologne 24 · HYROX PRO WOMEN

Total Time

34:24+34:44+03:46=1:12:54

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

04:20top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

03:46top 0.0%