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Race Time Simulator

Lea Reinhold, Wiebke Dierkes

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

39:12+21:36+04:06=1:04:54

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:14top 0.0%

Sled Pull

02:42top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

02:21top 0.0%

Wall Balls

02:27top 0.0%

Roxzone (transition + rest)

04:06top 0.0%