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Race Time Simulator

Janko Oostinga, Jolanda Oostinga

Cologne 24 · HYROX DOUBLES MIXED

Total Time

50:24+33:16+07:00=1:30:40

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

07:00top 0.0%