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Race Time Simulator

Frank Pelk, Manolito Pohl

Cologne 24 · HYROX DOUBLES MEN

Total Time

50:56+31:20+07:00=1:29:16

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

06:04top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

07:00top 0.0%