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Race Time Simulator

David Koch

Cologne 24 · HYROX MEN

Total Time

54:00+43:17+08:22=1:45:39

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

06:20top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

08:49top 0.0%

Wall Balls

09:00top 0.0%

Roxzone (transition + rest)

08:22top 0.0%