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Race Time Simulator

Lena Espelmann, Jonas Baum

Cologne 24 · HYROX DOUBLES MIXED

Total Time

36:16+22:35+07:00=1:05:51

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

01:57top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

07:00top 0.0%