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Race Time Simulator

Ward Lemmelijn

Cologne 24 · HYROX PRO MEN

Total Time

33:20+25:43+07:00=1:06:03

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

03:46top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

01:43top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

07:00top 0.0%