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Race Time Simulator

Alexander Frik, Natalia Heidt

Cologne 24 · HYROX DOUBLES MIXED

Total Time

47:36+31:01+07:00=1:25:37

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

07:00top 0.0%