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Race Time Simulator

David Rankin

Cologne 24 · HYROX MEN

Total Time

40:24+33:06+04:19=1:17:49

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

04:19top 0.0%