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Race Time Simulator

Amy Linnane, Shauna Quirke

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

46:56+23:47+05:49=1:16:32

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

02:45top 0.0%

Roxzone (transition + rest)

05:49top 0.0%