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Race Time Simulator

Dominique Lehnen, Jasmin Schmidt

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

45:04+22:46+06:17=1:14:07

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:14top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:27top 0.0%

Wall Balls

03:06top 0.0%

Roxzone (transition + rest)

06:17top 0.0%