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Race Time Simulator

Manuela Gerling

Cologne 24 · HYROX WOMEN

Total Time

38:24+30:21+07:00=1:15:45

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

05:25top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

01:59top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

07:00top 0.0%