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Race Time Simulator

Laura Boll, Sebastian Ghofranifar

Cologne 24 · HYROX DOUBLES MIXED

Total Time

44:32+25:18+07:00=1:16:50

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

07:00top 0.0%