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Race Time Simulator

Irene Kirmeß, Michael Kruschwitz

Cologne 24 · HYROX DOUBLES MIXED

Total Time

46:56+26:55+07:00=1:20:51

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

07:00top 0.0%