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Race Time Simulator

Christoph Rossow, Mike Kanitz

Cologne 24 · HYROX DOUBLES MEN

Total Time

42:16+22:04+07:00=1:11:20

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

01:54top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

07:00top 0.0%