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Race Time Simulator

Ben Heydecke

Cologne 24 · HYROX MEN

Total Time

40:00+27:22+07:12=1:14:34

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

01:50top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

07:12top 0.0%