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Race Time Simulator

Julia Janßen, Hanna Grothaus

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

44:24+23:25+05:19=1:13:08

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:07top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

03:02top 0.0%

Roxzone (transition + rest)

05:19top 0.0%