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Race Time Simulator

Melanie Pohlmann, Jörn Ter Duis, Thomas Götz, Catrin Werning-Lünding

Cologne 24 · HYROX TEAM RELAY MIXED

Total Time

38:32+31:41+04:49=1:15:02

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

07:55top 0.0%

Roxzone (transition + rest)

04:49top 0.0%