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Race Time Simulator

Nadine Heidemann, Luise Littmark

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

47:28+24:12+05:12=1:16:52

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:12top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

02:46top 0.0%

Roxzone (transition + rest)

05:12top 0.0%