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Race Time Simulator

Nicole Luksche

Cologne 24 · HYROX WOMEN

Total Time

36:56+31:14+07:00=1:15:10

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

03:08top 0.0%

Roxzone (transition + rest)

07:00top 0.0%