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Race Time Simulator

Hilke Van Der Pols

Cologne 24 · HYROX PRO WOMEN

Total Time

41:52+32:08+07:54=1:21:54

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

04:49top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

07:54top 0.0%