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Race Time Simulator

Verena Engels-Bach

Cologne 24 · HYROX WOMEN

Total Time

45:20+42:59+07:00=1:35:19

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:56top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

06:52top 0.0%

Burpee Broad Jumps

09:02top 0.0%

Row

05:53top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:32top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

07:00top 0.0%