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Race Time Simulator

Francesca Silva

Cologne 24 · HYROX PRO WOMEN

Total Time

36:48+32:17+04:25=1:13:30

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

04:25top 0.0%