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Race Time Simulator

Anke Kaes, Saskia Dinjens

Cologne 24 · HYROX PRO DOUBLES WOMEN

Total Time

34:56+25:30+04:25=1:04:51

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

04:25top 0.0%