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Race Time Simulator

Katharina Daum, Lara Grube

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

44:40+24:17+05:35=1:14:32

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

02:37top 0.0%

Roxzone (transition + rest)

05:35top 0.0%