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Race Time Simulator

Nikoletta Dimera, Sabrina Gussenberger

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

40:32+26:09+04:46=1:11:27

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

02:48top 0.0%

Roxzone (transition + rest)

04:46top 0.0%