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Race Time Simulator

Nam Hoang, Michael Luong

Cologne 24 · HYROX DOUBLES MEN

Total Time

38:40+20:35+07:00=1:06:15

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

02:23top 0.0%

Burpee Broad Jumps

02:14top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

01:22top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

07:00top 0.0%