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Race Time Simulator

Dana Palmen

Cologne 24 · HYROX WOMEN

Total Time

46:08+38:33+07:00=1:31:41

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

08:46top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

07:00top 0.0%