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Race Time Simulator

Kerstin Keller, Verena Pfister

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

53:20+28:04+05:58=1:27:22

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

05:58top 0.0%