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Race Time Simulator

Luca Ingenhaag, Patrick Ochudlo

Cologne 24 · HYROX DOUBLES MEN

Total Time

33:04+24:28+07:00=1:04:32

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:12top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

07:00top 0.0%