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Race Time Simulator

Julia Henning, Christine Kemmer

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

43:20+28:42+05:36=1:17:38

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

04:20top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:08top 0.0%

Roxzone (transition + rest)

05:36top 0.0%