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Race Time Simulator

Kenton Penny, Juliet Warren-Penny

Cologne 24 · HYROX DOUBLES MIXED

Total Time

44:00+31:41+07:00=1:22:41

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Kenton Penny, Juliet Warren-Penny

Cologne 24 · HYROX DOUBLES MIXED

Total Time

44:00+31:41+07:00=1:22:41

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

07:00top 0.0%